Lifestyle

Perfect form

Full Story December 28, 2011 7:57 AM

Skating along

Full Story December 21, 2011 9:21 AM

The many different faces of infection

For centuries infection has been a major killer. Then several years ago it appeared that antibiotics had largely eradicated this menace. But unexpectedly the AIDS virus struck with a vengeance. Now scientists are linking infection to peptic ulcers, heart attack and cancer.

Full Story December 28, 2011 7:58 AM | By Dr. Gifford Jones

Setting attainable, realistic fitness goals for the New Year

New Year’s is one of my favourite holidays of the year. Kind of an odd ritual when you think about it; time doesn’t stop, the world doesn’t suddenly change overnight yet we generally have an entirely new outlook on the days ahead. Our perception of this even leaves us supercharged and full of vigour, a focused energy to strive toward new goals, dreams, ambitions, achievements. This is a massive time of growth for the fitness industry.

Full Story December 28, 2011 7:56 AM | By Cabel McElderry

Fall Glory

Full Story October 5, 2011 8:14 AM

Riding for 'Breath of Life'

Pledge forms are now available from the Central Alberta Chapter of Cystic Fibrosis for the upcoming ‘Ride for the Breath of Life’ fundraiser.

Full Story August 4, 2010 1:20 PM | By Mark Weber

Attitude determines the altitude in life

Winston Churchill’s cigars were odorous, but his observations sweet. He stated, “Attitude is a little thing that makes a big difference.”

Full Story July 28, 2010 3:05 PM | By ROD BARKS

Shepherd's pie and sweet potatoes

2 tbsps. vegetable oil

Full Story July 28, 2010 3:10 PM

Salmon over rice salad

This recipe serves four. You can broil or grill the salmon.

Full Story July 21, 2010 10:50 AM

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